Magnesium Café

Our products deliver elemental magnesium to your body in a tasty way.

Discover the many physical and mental benefits of this mineral today. Most health websites will say that fruits, vegetables, starches and meats contain all the vitamins and minerals needed for a balanced diet. This is not necessarily true!

These food groups do not always contain all the essential nutrients. Your body will only be healthy and disease-free if you provide it with the correct building blocks. Magnesium is one of these building blocks that can improve a wide range of physical and mental ailments, as well as improve your overall well-being. 

Magnesium Café offers various products that contain the highest concentration of elemental magnesium available on the market. We are able to deliver to any address in South Africa and Namibia.

Visit our online store and follow us on Facebook, Instagram and Twitter to get your health back on track!

Magnesium Is Involved in more than 600 Biochemical Reactions in Your Body, including:

* Energy creation: Helps convert food into energy.
* Protein formation: Helps create new proteins from amino acids.
* Gene maintenance: Helps create and repair DNA and RNA.
* Muscle movements: Is part of the contraction and relaxation of muscles.
* Nervous system regulation: Helps regulate neurotransmitters, which send messages throughout your brain and nervous system.
* It may boost exercise performance.
* Magnesium fights depression.
* High levels of stress depletes magnesium. Magnesium is vital to the brain as it’s a part of almost every part of stress response, recovery and repair.
* It has benefits against Type 2 Diabetes.
* Magnesium can lower blood pressure.
* It has anti-inflammatory benefits.
* Magnesium can help prevent migraines.
* It reduces insulin resistance.
* Magnesium improves PMS symptoms.
* Magnesium is safe and widely available.

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