Health Yourself is a key player in the health and wellness industry located in Bryanston, Gauteng, providing innovative products & services to inspire healthy lifestyles.
OWN YOUR HEALTH, OWN YOUR LIFE
Your Health Empowerment Tool
Meet Your Coach
Qualified Health Coach | Experienced Chef | Cookbook Author | Business Woman | Wife | Mom | Real Woman
Christine Phillips is the founder of Little Cooks Club, the original cooking school for children which was established over 15 years ago. Christine ran Little Cooks Club for many years before franchising the business which now boasts numerous successful franchises across the country. She is the founder and operator of Health Yourself which provides health coaching, cooking classes, various cleanses and wellness programs. Christine is also a prolific speaker at corporate wellness events.
PRODUCTS AND SERVICES
Start Your Journey
There is no "quick fix" or "miracle cure" when it comes to your health. Instead, we embark on a journey with you by providing you with a holistic offering
101 Private Coaching with Christine Phillips.
This will include any one of my programs and one on one coaching over a 3 or 4-month period. We will consult every week either online or face to face. We will set goals and work through all your primary foods in your life from Work to self-care. It's a wonderful journey to health & wellness.
Our DETOX PACKS are designed with your health & wellness in mind. Try our "3-day Signature Vegan Cleanse" to reset your system or our "4-day Immune Boosting Detox Pack" to help your body fight seasonal illnesses and allergies.
Our DETOX PROGRAMS are designed with your health & wellness in mind. Our most popular program is our "21-Day Signature Cleanse" to get you started and our "14-Day Skinny Black Dress Challenge" will get you ready for that special event.
Our COOKING CLASSES are designed with your health & wellness in mind. Our "4-Week Healthy Family Cooking Course" is very popular with au-pairs, domestic workers, or chefs and our "4-Week Healthy Entertaining Course" will add flair to your events.
Book Christine to come and do a Wellness Talk & Demo at your next Wellness Day or event.
Media & TV
Tune in as Christine shares her thoughts on health & wellness and shares delicious recipes for you to try at home.
Workshops, Talks & Demos
Book Christine to come and do a Wellness talk & demo at your next Wellness Day or event.
Gain more energy naturally.
Biohacking your health.
Quit sugar for life.
Clean eating & regaining your life.
Healthy Kids / Healthy Life.
All talks can include a cooking demo, tastings, & free giveaways.