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Fitness in South Africa

Fitness in South Africa

Fitness may refer to: Physical fitness, a general state of good health, usually as a result of exercise and nutrition.

Fitness may refer to: Physical fitness, a general state of good health, usually as a result of exercise and nutrition.

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1. Pilates Retreats

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Address: Magaliesburg 1739, Gauteng, South Africa
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Phone: 076 499 6499 Mobile: 072 149 1696
We host day and weekend retreats. All inclusive packages, filled with pampering, good food, and of course, loads of Pilates! » More Info

2. Adi Shakti Yoga Studio Cape Town

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Address: 1 Shanklin Crescent, Cape Town 8040, Western Cape, South Africa
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Phone: 021 438 9667 Mobile: 082 808 4275
Adi Shakti Yoga Centre is a beautiful yoga studio overlooking Camps Bay beach and situated at 1, Shanklin Crescent, Camps Bay, Cape Town. » More Info

3. Pilates Dynamics Education & Wellness Centre

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Address: 2 Cnr Nicolyn Avenue & Silverpine Road, Randburg 2194, Gauteng, South Africa
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Phone: 011 792 5459 Mobile: 072 999 2229
Pilates Dynamics is a professional Pilates & Yoga and Fitness Studio. » More Info

4. Body20 Southdowns

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Address: John Vorster Drive, Centurion 0157, Gauteng, South Africa
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Mobile: 062 113 1828
Body20 Southdowns offers a unique personal training experience using state of the art Electro Muscle Stimulation (EMS) Technology with our main focus being customer satisfaction and exceptional service. » More Info

5. CrossFit PMB

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Address: 188 Victoria Road, Pietermaritzburg 3201, KwaZulu-Natal, South Africa
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Crossfit PMB is the original CrossFit gym in Pietermaritzburg. With a mission to bring a new level of health and fitness to Pietermaritzburg. » More Info

6. myUTOPIA Yoga & Pilates Centre

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Address: 1 Beach Road, Cape Town 8051, Western Cape, South Africa
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Phone: 021 202 2271
myUTOPIA is a holistic space that takes pride in the simplicity of healthy living. » More Info

7. Self & More

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Address: Cape Town and surrounding areas., Cape Town, Western Cape, South Africa
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Mobile: 082 606 1246
Self & More, where we will help you take the first step towards self-development and self-improvement, and help you along your journey of self-discovery/awareness. » More Info

8. PilatesHere

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Address: 373 Jan Smuts Avenue, Randburg 2024, Gauteng, South Africa
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Mobile: 071 105 8914
As well as private, duet and small group classes, Kyrie also offers Teacher Training Courses both fully comprehensive and mat courses, workshops and continued professional education. » More Info

9. Yoga Teachers Fellowship

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Address: Johannesburg, Gauteng, South Africa
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Fax: 086 513 6044 Mobile: 083 300 3512
The Yoga Teachers Fellowship, an autonomous non-profit organisation (No 029 725 NPO), promotes the principles of yoga and represents the interests of yoga teachers in South Africa. » More Info

10. Pilatelicious

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Address: Sandton 2128, Gauteng, South Africa
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Mobile: 083 969 5531
Pilatelicious is a friendly Yoga and Pilates studio based in Rivonia, Sandton in sunny Johannesburg, ready to help with your fitness needs » More Info

11. Fitness Warehouse

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Address: 15 Turners Avenue, Berea 4083, KwaZulu-Natal, South Africa
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Phone: 031 304 7137
Fitness Warehouse was established in 2002 and holds the distribution rights to some of the world’s biggest and best fitness equipment brands. » More Info

12. Detox International

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Address: Nationwide, South Africa
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Mobile: 084 571 8018
Our life-changing 7-day detox retreats are held at some of the most beautiful locations in South Africa. They include juice fasting, colon cleansing, yoga. » More Info

13. Physio and Wellness

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Address: Pretoria 0184, Gauteng, South Africa
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Phone: 012 751 8225 Fax: 086 729 0423
We specialise in Physiotherapy, Biokinetic, Chiropractic, Pilates and rehab products. » More Info

14. Synaptic Yoga

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Address: Cape Town, Western Cape, South Africa
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Mobile: 082 305 8686
Expand your mind, expand your life... Synaptic Yoga offers all things yoga with Ashtanga, Bikram, Vinyasa and Power yoga classes available. » More Info

15. Cosmos JHB Wellness Retreat

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Address: 36 Pienaar Avenue, Kempton Park 1620, Gauteng, South Africa
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Phone: 011 970 1747 Mobile: 073 273 2750
We're a karma concept yoga studio and spa that focus on revealing your natural beauty. » More Info

16. SSISA - Sports Science Institute of South Africa

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Address: Boundary Road, Cape Town 7700, Western Cape, South Africa
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Phone: 021 659 5600
Enhancing lives through science. » More Info

17. Body20 Glenore

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Address: 36 Harold Place, Shop13B, Glenore Shopping Centre, Glen Ashley 4022, KwaZulu-Natal, South Africa
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Mobile: 064 758 2424
Body20 uses unique ems technology training for a result-driven workout while actively tracking your results on a weekly basis. a stronger, fitter you in only 20 minutes per week! » More Info

18. Samurai Plumstead

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Address: 205 Main Road, Cape Town 7800, Western Cape, South Africa
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Phone: 021 761 9568 Mobile: 087 802 6464
Karate, Fitness and Self Defence for adults and children. » More Info

19. 52 Kingfisher Health & Education Centre

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Address: 52 Kingfisher Drive, Sandton 2055, Gauteng, South Africa
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Mobile: 0114653559
52 Kingfisher Health & Education Center was established in 2008 to bring entrepreneurs together. The main focus is on health and education services. » More Info

20. The Practice

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Address: 57 1st Avenue, Linden, Randburg 2104, Gauteng, South Africa
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Phone: 011 782 0393 Mobile: 083 776 9573
The Practice is a lifestyle, rehabilitation, wellness and high performance facility. » More Info