Jade Lady on Bamboo Mountain with Alex & Jeremy Lister James

 Drakensberg Gardens Road, Drakensberg, Underberg 3257, KwaZulu-Natal, South Africa Drakensberg Gardens Road, Drakensberg, Underberg 3257, KwaZulu-Natal, South Africa
Type: Health & Wellness
Categories: 
Contact Details
 082 473 5525
Contact
Event Dates
8 March 2019 - 10 March 2019 , 05:30 PM until 12:30 AM

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Business Details
 Underberg, KwaZulu-Natal, South Africa
082 473 5525

Based on the Chinese philosophy of Taoism, Tai Chi is rooted in balance & flow, stilness in movement & reflection during action. Just like the shape of the Taijitu (symbol of Yin & Yang) every movement is based on circles.

Al Huang, in 'Embraced the Tiger, return to Mountain',suggests: "Stop the Words, & Start the Doing". With gentle movements & focused mind, we will teach a short sequence of Yang style Tai Chi with simple Qigong exercises & movement-within-stillness meditation.

Tai Chi has been described as "learning to move with the wind and wwater in the course of everyday life" & we hope you take a little of the spirit of Bamboo Mountain home with you.

This retreat is suitable for all ages.

 

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2019-03-08 2019-03-10 Jade Lady on Bamboo Mountain with Alex & Jeremy Lister James


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