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    Integral Yoga, Ayurveda & meditation with Helen Altman

     Drakensberg Gardens Road, Drakensberg, Underberg 3257, KwaZulu-Natal, South Africa Drakensberg Gardens Road, Drakensberg, Underberg 3257, KwaZulu-Natal, South Africa
    Type: Health & Wellness
    Contact Details
     082 473 5525
    Contact
    Event Dates
    24 January 2020 - 10 June 2020

    Attachments

    Business Details
     Underberg, KwaZulu-Natal, South Africa
    082 473 5525

    The course is made up of 2 residential retreats at Dharmagiri plus 18 Online sessions. The course is suitable for all levels and experience 

    Helen will focus on mental, emotional & physical health & wellbeing in simple, practical ways that can be integrated into daily life.

    The residential retreats at Dharmagiri Sacred Mountain Retreat will run from Jan 24th to 28th & June 6th to 10th 2019.

    The cost includes tuition, accommodation & meals. 

    The 18 weekly online sessions include demonstrations, talks, notes and inspirations.

    Outline
    Integral Yoga - 8 classes, Introduction to Ayurveda - 6 classes, Meditation on the Body - 4 classes

    Costs
    R14,500
    Early bird discount R13,000 
    Registration and payment before 1st December 2018

    For more information contact: 
    helen.altman@gmail.com www.stillness.center
    Retreat bookings contact 
    office@dharmagiri / +27 82 473 5525

    Map Directions
    24 January 2020 10 June 2020 Integral Yoga, Ayurveda & meditation with Helen Altman


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