Integral Yoga, Ayurveda & meditation with Helen Altman

 Drakensberg Gardens Road, Drakensberg, Underberg 3257, KwaZulu-Natal, South Africa Drakensberg Gardens Road, Drakensberg, Underberg 3257, KwaZulu-Natal, South Africa Map Directions
6 June 2019 - 10 June 2019
 082 473 5525
Contact
Type
Health & Wellness

The course is made up of 2 residential retreats at Dharmagiri plus 18 Online sessions. The course is suitable for all levels and experience 

Helen will focus on mental, emotional & physical health & wellbeing in simple, practical ways that can be integrated into daily life.

The residential retreats at Dharmagiri Sacred Mountain Retreat will run from Jan 24th to 28th & June 6th to 10th 2019.

The cost includes tuition, accommodation & meals. 
The 18 weekly online sessions include demonstrations, talks, notes and inspirations.

Outline of course:

Integral Yoga - 8 classes
Introduction to Ayurveda - 6 classes
Meditation on the Body - 4 classes
Suitable for beginners to yoga teachers.

Costs
R14,500
For more information contact: This email address is being protected from spambots. You need JavaScript enabled to view it.
www.stillness.center

Retreat bookings contact:
This email address is being protected from spambots. You need JavaScript enabled to view it. 
082 473 5525

2019-06-06 2019-06-10 Integral Yoga, Ayurveda & meditation with Helen Altman

SA Health Guide

Welcome to SA Health Guide!

South Africa's favourite spas, fitness, beauty, medical, holistic online collection.   

Our Mission is to continue sourcing and providing the best possible health and wellness products and services across South Africa.

Search