Core Fit Centre

19 Regent Road, 601 The Regent, Sea Point 8005, Western Cape, South Africa


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The Core Fit Centre is a dynamic and unique space in the hub of Sea Point. We offer high quality group & private classes for Pilates.

Core Fit Centre is the perfect place to meet amazing new people, immerse yourself in calm positive energy, and indulge in a zen space with spectacular views and sea air. Our aim is to give every person the correct tools to build great posture, lean toned muscles and the balance between strength and flexibility which ultimately results in perfect ‘Core Fitness.

An integral component of every class at the Core Fit Centre is activating the CORE, which will allow you to achieve ultimate fitness, agility, injury/pain prevention and a way to de-stress and center yourself. A wide range of classes are offered, to ensure you can build a strong CORE, no matter what your preferred workout style is.

We strive to offer entertaining, challenging and exciting classes. Our schedule offers group classes, private and semi-private sessions.

We have put our heart and soul into creating this very special space for you, and our team will always strive to make sure you feel welcome and part of our Core Fit Family. Join us.

Come join the family!


- Pilates Mat
- Reformer Group
- Mobilize & Stretch
- SALT – Aerial Pilates
- Preggy Pilates


- Adaptable to all fitness levels
- Develop excellent posture
- Rehabilitation of existing injuries & prevention of further damage
- Increase flexibility
- Small class size to focus on technique
- Focus on Core strength
- Excellent compliment to most training methods
- Earn 100 points by logging your workout in studio


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19 Regent Road, 601 The Regent, Sea Point 8005, Western Cape, South Africa

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